What is Reiki?

**Discover the Power of Reiki: A Gentle Healing Energy Technique** 

Reiki is a healing energy technique that is gentle and non-invasive. An in-person session involves a practitioner placing their hands on or hovering above you while you rest. That’s it! Practitioners also offer distance Reiki sessions. This versatile practice can be applied to everything—from promoting healing to energizing objects. Reiki can benefit humans, animals, land, plants, and even water. I've encountered individuals hired by companies to cleanse and heal the land they were developing. Unsure? That's perfectly fine! I, too, had my doubts at first, but I like to keep an open mind. 

My journey into energy began unexpectedly during my energy medicine yoga practice. I didn’t seek it out or anticipate the experience. The instructor, an incredible individual, inspired me to keep attending her classes. Over time, I began to feel a distinct vibration or humming in my hands. For years, I was puzzled by this phenomenon until several people suggested I pursue Reiki. And here I am! I absolutely love practicing Reiki. I offer it to the animals at the sanctuary where I volunteer, and I often do distance Reiki, especially appreciating how sensitive horses and cats are to it. Reiki has become a valuable addition to my healing toolkit.